Today was day 4 of week 1. It was hard keeping my heart rate at the right zone. It was a pain and a half. But, and this is without reason, I changed my training plan to half marathon. I still haven't finished one, I plan to do that before December.
I've been eating well, I have my new anxiety or depression medicine for that. It completely removes craving. Well, not completely but as much as it can. I'm helping by keeping hydrated and trying to stay busy. That isn't hard with the children...
On to another day!
